Calm The Chaos Journal
A Daily Practice for a More Peaceful Life - Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over.
Trying to juggle multiple responsibilities while keeping up with endless to-do lists and trying to balance family, work, social and personal time can be overwhelming and lead to burn out. This journal is just the thing to help manage daily stress and quell anxiety so it doesn’t build up over time. Creating the space for a simple daily routine of reflection and intention can do wonders to calm inner chaos when the outside world starts to take over.
Anyone seeking inner balance, harmony and tranquility will make this journal a habit. It won’t solve problems, but it will do wonders for those in need of some peace of mind. It is a great addition to any self-care arsenal.
This journal is a creative way to practice self-care with easy-to-follow prompts to help with goal setting, reflection, intention, and planning. The simple layout features lots of room for writing to encourage happiness habits.
Calm The Chaos Journal is hardcover, measures 7.25" L x 5.25" W and is 144 pages long.