~ mindfulness ~

Protect yourself from burnout and cultivate more joy each day using Sprinkles of Joy | A Self Care Card Deck filled with simple activities and prompts

It unexpectedly arrived. It brushed passed someone in the street. It weaves its way in and out of people on the street. It catches people completely unawares. But what is

Everyone should have the tools to impact their own happiness. With ground-breaking studies revealing the extraordinary link between gratitude

The HappyMe Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture inquiring minds. Beautifully illustrated and

Keeping a gratitude journal is a scientifically-proven happiness practice. With 3 months' worth of daily entries, our teenage

We sometimes playfully wonder what the meaning of life might be - but it can be hard to kick start a conversation with ourselves (let alone with anyone else) around such a daunting subject.

Knowing yourself well is the starting point for a fulfilling life. The Right Questions Conversation Card Set is both a conversation game and an introspection

The Sharing Book is a simple story about the little acts of sharing and kindness that make a day special.

The Tree in Me is a stunning and sensitive portrait of the strength within each of us and the nourishment we receive from the natural world, by the creator of the acclaimed My Heart

Support a child every step of the way with these encouraging pop-open cards. Tuck one into a lunch box, a pocket, or a backpack, and let each hidden message add delight to their

Brighten the day, share an uplifting message, and celebrate someone who is amazing. These little pop-open cards have messages inside that inspire and excite.

Support a child every step of the way with these encouraging pop-open cards. Tuck one into a lunch box, a pocket, or a backpack, and let each hidden message add delight

Thoughtfulls Pop-Open Cards for Kids | You Matter So Much! support a child every step of the way with these encouraging pop-open cards. Tuck one

Thoughtfulls Pop-Open Cards | Grateful are a fun-filled way to add a little extra goodness into someone’s day. Each box of pop-open

Thoughtfulls Pop-Open Cards | Holiday Cheer are a unique way to add a little extra goodness into someone’s day. Each box of pop-open

Thoughtfulls Pop-Open Cards | Trust Your Crazy Ideas is a unique way to add a little extra goodness into someone’s day. Each box of pop-open

Brighten the day, share an uplifting message, and celebrate someone who is amazing. These little pop-open cards have messages inside that inspire and excite.

We Go to the Park is a beautiful, lyrical meditation on going to the park to play—which extends into a reflection on life itself—from Booker Prize-longlisted

Have you ever felt confused, scared or even a little annoyed when an adult has asked, as if it were the most normal thing in the world: What

What do you do with a chance? Especially one that seems too big or too wild or just out of reach? Do you hold back? Do you act like you don't care? Do you let it slip away? This is the story

What do you do with a problem? Especially one that follows you around and doesn't seem to be going away? Do you worry about it? Ignore it? Do you run and hide from it? This is

What do you do with an idea? Especially an idea that's different, or daring, or just a little wild? Do you hide it? Walk away from it? Do you pretend it isn't yours? This is the story

What would feelings do if they were little furry creatures? A picture book for grown-ups and kids to explore the emotions that live inside all of us. This gentle,

In this family game, What Happened Here? Memory Game, players will be asked to combine the cards and tell