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Happy: A Beginner's Book of Mindfulness

happy-a-beginner's-guide-to-mindfulness-book-by-nicola-edwards-and-katie-hickey
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Happy: A Beginner's Book of Mindfulness

$18.00
$18.00
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  • Suitable Ages: Ages 3+
  • Dimensions: 11.25" L x 9.25" W
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A calming bedtime read, Happy: A Beginner's Book of Mindfulness gently encourages children to explore the senses and discover their path to mindfulness.

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Description

A calming bedtime read, Happy: A Beginner's Book of Mindfulness gently encourages children to explore the senses and discover their path to mindfulness. This poetically-written introduction to mindfulness touches upon the most important aspects of life–feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions…and discover an appreciation for the beautiful world around them.

Dimensions

Happy: A Beginner's Book of Mindfulness is hardcover, measures 11” L x 9.25” W and is 32 pages long.

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