With over 50 prompts and exercises for the mind and body, these cards are an easy way to cultivate mindful moments—anytime and anywhere
With over 50 prompts and exercises for the mind and body, these cards are an easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras. Those interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with Mindfulness Cards.
The cards are divided into color-coded mindfulness categories, including Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. There are also 8 blank cards for you to personalize however you please.
The Mindfulness Cards pack measures 6.25" L x 4.25" W x 1.75” H
Safety & Care
- Recommended for ages 10 and up.