365 Days of Wellness Journal
This 365 Days of Wellness journal is designed so you can join in at any time of the year. You can pick and choose the monthly challenges that resonate with you the most
Description
This 365 Days of Wellness journal is designed so you can join in at any time of the year. You can pick and choose the monthly challenges that resonate with you the most or jump on board and commit to each and every one of them.
Throughout the next 365 days, you will find a wealth of wellbeing activities to help you think, breathe, and move to encourage you to live a life filled with health, happiness and success. Take a look at mindfulness, gratitude, digital detoxing, the power of saying no, confidence, self-care, sacred spaces and so, so much more.
Dimensions
365 Days of Wellness Journal is hardcover, measures 8.25” L x 6” W and is 389 pages long
